My Life & Daily Routine in Costa Rica

Want to follow me around for a full day of play, workout, and sauna in Costa Rica? Here's what a radical day looks like for me here...

I packed a lot into this one, but it was all super fun. Best believe I slept well at the end of this rotation of the earth.

Want to know how I eat in a day right now? There's another video that I already posted on instagram...

Want to know about my nighttime routine for optimal sleep, I'll do a podcast about that later this week.

Apologies in advance that we couldn't get good surfing footage for this one. I am no pro, but I'm getting to be a decent surfer after being in the water almost every day for the last 9 months. We ran into technical difficulties (cameraman nearly drowning) while trying to film from the ocean, and the drone wasn't cooperating. I promise to share drone footage of my progress with surfing with you guys, soon!

I hope this helps give you guys some insight into how I spend my days off...

Time Stamps:

00:00:00 Video intro
00:00:27 Light morning movement
00:01:00 Surfing
00:01:40 Gym workout
00:07:00 Skate session
00:08:05 Sauna session
00:13:25 Evening walk on the beach

#theremembering #animalbased