30-Minute Full Body Sculpting BARRE Workout (No Equipment!)

👉🏻 Sign up for my weekly workout schedules: https://rachelgulottafit.substack.com/

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In this 30-minute full-body barre workout, we'll tone and lengthen our muscles with a series of micro-movements and stretches. Before you ask, this workout is for EVERYONE who is fit enough to work out.

Do this routine alongside a cardio workout:    • 10-Minute Cardio HIIT Workout | FAT B...  

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All of the songs in this video were made by my first husband.
If you like them, you can check out his stuff on Spotify under the name Generation Lost: bit.ly/generation_lost128

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Photography / filmmaking tutorials:
   / mangostreet  

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   / Канал  

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   / danielinskeep  


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  / rachelgulotta  

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Disclaimer:

I'm not a doctor or your mom! To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk (so don’t even think about suing me)! I (Rachel Gulotta) will not be responsible or liable for any injury or harm you sustain as a result of my fitness videos or information that I share. This includes emails, videos, and text. See a fitness professional to give you advice on your exercise form. Thanks for not suing me!