Six Months of Running | Achievable Fitness
Автор: Carolyn Burt
Загружено: 2020-08-18
Просмотров: 384
My main fitness goal for 2020 has been to improve my mile time to under 8 minutes. For the past 6 months I've run a mile once a week in the hopes of brining down my time with also improving upon my stamina. As I am now about 6 months into this goal, I figured it would be good to do an assessment of where I'm at, both in how I'm handling this goal and what my official mile time is.
I know I still have a ways to go, but as a reach different milestones with this goal I'm so proud of myself for sticking with it. I hope that by sharing this journey, it helps motivate and inspire you to stick with your fitness goals as well.
My Workout Must Haves:
Fabletics
https://www.fabletics.com/invite/1768...
Athleta Face Mask
https://athleta.gap.com/browse/produc...
www.CarolynBurt.com/fitness
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