Strength and Stretch Vinyasa | Yoga with Patrick Beach
Автор: Patrick Beach
Загружено: 2021-07-29
Просмотров: 37939
this yoga class features a series of strength based movements, sun salutations, and deep stretches. it is a perfect short form practice experience! you will feel moments of challenge balanced by spaces of ease to create a sense of balance in yourself. give yourself space to learn and explore the movements, nothing is ever easy the first time through. practice again as it suits your interest and enjoy the journey!
practice full sessions with me and the crew :: http://communeyogastudio.com
#patrickbeach #yoga
follow us on instagram!
patrick beach - / patrickbeach
carling harps - / carlingnicole
http://patrickbeach.com
/ patrickandcarling
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