Sleep Story for When Control Feels Too Heavy at Night A Quiet Buddhist Inspired Story of Trust
Автор: Gassho
Загружено: 2026-01-19
Просмотров: 14
A calm sleep story created for nights when holding everything together feels too heavy.
This narration gently softens the need for control, effort, and understanding, allowing rest to arrive on its own.
This video is not a guided meditation.
It is a slow, spoken sleep story designed to ease the mind, relax the body, and create space for sleep.
The narration is inspired by Buddhist reflections on trust, surrender, and letting the center fall away.
There is nothing to follow and nothing to achieve.
You do not need to stay awake.
As the voice fades, only the sound of sutra chanting remains.
The chanting was recorded at a temple in the quiet mountains of Koya-san, Japan.
You do not need to understand the words.
Simply allow the sound to pass through awareness as you rest.
Produced by Gassho — a quiet space for meditation, sleep, and reflection.
The Gassho app offers guided meditations, sleep stories, and traditional chanting to support moments of calm, wherever you are.
Relax, reset, and rest.
Try the Gassho app with a free trial:
📱 iOS: https://apps.apple.com/app/gassho/id6...
📱 Android: https://play.google.com/store/apps/de...
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