Learn English | Conversation about Yoga & Sport | Dialogue in English with subtitles

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00:00:00 Intro
00:00:03 Hey Chris, nice to see you here at the gym!
00:00:08 Long time no see!
00:00:12 It's about time I started exercising again.
00:00:18 You look a little tense.
00:00:21 Have you ever thought about trying yoga?
00:00:26 To be honest, no.
00:00:30 I'm more of a weight lifting kind of guy.
00:00:35 I understand, but yoga can be really good for the body and relaxation.
00:00:43 Well, maybe I should give it a try.
00:00:49 What are the benefits of yoga?
00:00:53 Yoga can improve flexibility, strengthen muscles and calm the mind at the same time.
00:01:02 Sounds very promising.
00:01:06 Are there special yoga classes here?
00:01:11 Yes, there are regular yoga classes here in the gym.
00:01:18 You could inform yourself.
00:01:22 I will definitely do that.
00:01:26 But for now I'm concentrating on my training.
00:01:32 Sure, good luck!
00:01:36 If you have any questions about yoga, please don't hesitate to contact me.
00:01:43 Thank you, that's nice of you.
00:01:47 I will contact you if I need further information.
00:01:53 No problem, I'm here to help.
00:01:58 Have fun exercising!
00:02:02 Thank you, I will.
00:02:06 See you later!
00:02:10 See you then, Chris!
00:02:13 Stay motivated and don't let tiredness put you off!
00:02:19 I will do it!
00:02:23 You should also exercise a little.
00:02:27 I train every day.

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