Overcoming A Fear Of Public Speaking

As someone who makes a living giving presentations, it might surprise you to know that I had a fear of public speaking for many years. That probably sounds really odd as during my graduate school and postdoc years I regularly gave presentations to my peers. I also love science communication and participated in many events for my institutions, the Medical Research Council (MRC) and the Association for Women in Science (AWIS). However, as I approached the stage I would feel like there was a herd of elephants in my tummy.

Over the years I have overcome my fear, to the point where I have butterflies rather than elephants, however I am still a bit nervous every time I speak. Here I will share my story as I know exactly when my fear developed and how I have slowly taken steps to become a more confident public speaker.

If you also have a fear of public speaking you can also become more confident by following some of my tips.

Subtitles in English available.

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