食欲不振吃什么开胃 胡凤蓉 西安市第三医院

食欲不振吃什么开胃 胡凤蓉 西安市第三医院
食欲不振饮食应注意以下几点：1、可以进食一些多样化的食物，比如早餐、午餐进食量尽量多样化，保持有米饭、面食、蔬菜、水果、牛奶、鱼类等，多种多样的进食方式，可以缓解食欲不振的症状，晚餐可以清淡饮食，尽量少进食，避免进食油腻、生冷、刺激食物减少对胃的刺激，食欲不振也会得到改善；2、进食一些颜色鲜艳的食物刺激一下食欲也是可以的，还有药物可以辅助的，口服一些维生素B6增强食欲，还有一些健胃消食的口服液也是可以用的。

What appetizers do you have for anorexia
We should pay attention to the following points in the diet of anorexia: 1. We can eat a variety of foods, For example, try to diversify the amount of breakfast and lunch, Keep rice, pasta, vegetables, fruits, milk, fish, etc, A variety of ways to eat, It can relieve the symptoms of anorexia, Dinner can be light, Eat as little as possible, Avoid eating greasy, cold and raw food, and reduce the stimulation to stomach, Loss of appetite can also be improved; 2. It's OK to eat some colorful food to stimulate your appetite, There are drugs that can help, Take some vitamin B6 orally to increase appetite, There are also some oral liquids that are good for stomach and digestion.