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How to adjust Downward Facing Dog | Hands-on adjustments for Downward Facing Dog | Alpha Yoga School
Автор: Alpha Yoga School
Загружено: 2020-06-04
Просмотров: 4360
Описание:
Learn how to adjust Downward Facing Dog with Martin Sittek, co-founder of Alpha Yoga School. These are hands-on adjustments that every yoga teacher should know.
Find a friend and practice these adjustments on him/her until your friend tells you that it feels good. This video is part of our online yoga course, which is accreddited by Yoga Alliance. Come and study with us, either online or in-person in beautiful yoga centers in the Greek islands.
https://www.alphayogaschool.com
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