QDR variations
Автор: Charlie Roth
Загружено: 2019-04-07
Просмотров: 575
QDR ( Queda de rins)
I have been playing with the QDR position now for about 6 years. When I first tried it out it was a rather unpleasant experience. I had difficulties finding the correct supporting position on my hip, after a while, it would start hurting and it seemed impossible to me how some people could hold this position on one arm or use it for several transitions.
However, after practicing it for a couple of years it is interesting to see how effortless it has become (at least some variations of it) and having the possibility to experiment with different entrances, exits, and combinations.
In this video, I wanted to show some of these variations( there are, of course, many more). I enjoy doing them all equally since each one of them had their own little challenges when trying to learn them.
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