Functional fitness and its necessity | Shwetambari Shetty | TEDxAmritaUBangalore

Shwetambari Shetty is a fitness expert at cultfit.
At TEDxAmritaUBangalore, she talks about functional fitness and how general day-to-day movements, when perfected, can transform lives.
Fitness Expert - Curefit

Co-founder of the fitness club - The Tribe and the Fitness Expert of CULT Fitness.
A Zumba Education Specialist/Master Trainer Zumba Fitness, India
An active Nike Elevated Trainer
Rated Fifth fittest woman in the CrossFit Open 2016 in India This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx