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This ONE Bariatric Surgery Rule Helped Me Maintain My 100+ Pound Weight Loss - It Can Help You Too!
Автор: Nicole is Losing It
Загружено: 2025-07-07
Просмотров: 1708
Описание:
After bariatric surgery, you are given a list of rules and tools to use to get the weight off - and keep it off. Many of us tend to loosen the reins as time goes on. I had neglected this one rule and saw some pounds coming back on.
But by focusing on not drinking with, or soon after, meals, the weight gain stalled and the pounds started coming back off with my hunger better under control.
Even if you haven't had bariatric surgery, this tip could also help you in your weight loss journey!
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