Sardines with Eggs Taste Better Than Meat. My Grandma's Old Recipe is Genius!

This simple, budget-friendly recipe will completely change how you look at sardines and eggs! 🐟🥚

If you’ve never tried sardines with eggs like this before, you’re in for a big surprise. This is an old family recipe from my grandmother — simple ingredients, incredible flavor, and ready in minutes. Perfect for breakfast, lunch, or a quick high-protein dinner.

✅ High protein meal
✅ Budget-friendly ingredients
✅ Quick and easy recipe
✅ Better than meat – you’ll be shocked!

In this video you’ll see:
• How to cook sardines with eggs step by step
• The exact spices that make it irresistible
• Why this recipe is healthier than most meat dishes
• A perfect idea for a cheap and filling meal

Try it once — and you’ll make it again and again!

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Ingredients:
1 can of sardines
2 eggs
parsley
1 tablespoon semolina
1 clove garlic
cherry tomatoes
1 oz cheese
onion
red bell pepper
ground pepper

For the salad:
pickled cucumber
fresh cucumber
parsley
tomato
onion
salt
2 tablespoons sour cream

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Enjoy your meal!

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