Art Therapy For Anxiety

Автор: The Gracious Mind

Загружено: 2021-09-14

Просмотров: 668

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Join Tiffany Lloyd and Chantal Doucette for a conversation on how art therapy can help manage anxiety and the emotions and physical responses we may feel when experiencing acute anxiety. In this video, Tiffany talks about different mediums of art therapy, how anyone can create art, and the benefits behind practicing art however you choose for 20-30 minutes a day. Share with us your favorite art mediums in the comments below!

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Art Therapy For Anxiety

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