First 3 Months of Pregnancy: What to Do and What NOT to Do (Doctor’s Complete Guide)

First 3 Months of Pregnancy: What to Do and What NOT to Do (Doctor’s Complete Guide)

Pregnancy ke pehle 3 months sabse important hote hain. Isi time baby ka brain, heart, spine aur major organs develop hote hain. Is video mein main aapko detail mein bata rahi hoon ki pregnancy ke pehle trimester mein kya karna chahiye aur kya bilkul avoid karna chahiye.
Agar aap pregnant hain ya pregnancy plan kar rahi hain, ye video aapke liye bahut helpful hoga.

Is video mein cover kiya gaya hai:
— First trimester pregnancy do’s and don’ts
— Kaunse foods safe hain aur kaunse avoid karein
— Konsi medicines dangerous ho sakti hain
— Nausea, vomiting, dizziness, cramps normal hain ya nahi
— Early pregnancy symptoms
— Warning signs jo turant doctor ko dikhane chahiye
— First ultrasound kab hota hai
— Folic acid kitna zaroori hai
— Stress, travel, heavy lifting, exercise, sabka clear explanation

Agar aap first-time mom hain, ye video aapke liye ek complete guide hai.
Aapke sawal niche comments mein likhiye — main jawab zaroor dungi.

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