Why High-Achieving Women Burn Out Before 50 (What to Do in Your 30s and 40s)

FREE Self-Investment Blueprint Masterclass mentioned: https://moniquershields.com/#start-here

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Website: https://moniquershields.com/
Podcast: https://podcasts.apple.com/us/podcast...

In this insightful episode, Monique Shields speaks directly to high-achieving women who strive for career success but often neglect their personal well-being. Monique emphasizes the importance of infusing self-care into daily routines, and how making intentional choices today can set the foundation for a healthier, more balanced future. She shares personal experiences, client anecdotes, and practical tips on managing modern life's fast pace. Key themes include burnout prevention, redefining success, and the psychology of wealth. Monique also touches on the importance of community and external support systems in creating sustainable habits. Full of valuable insights, this video is a must-watch for any career-driven woman looking to achieve long-term well-being and professional success.

00:00 Introduction: Achieving Success but Neglecting Self-Care
00:24 Meet Monique Shields: Advocate for Women's Self-Connection
01:23 The High-Achieving Woman's Dilemma
03:04 Balancing Career and Personal Life
03:43 Monique's Personal Journey and Future Vision
06:11 Challenges in Modern Life and Self-Care
07:55 The Illusion of Perfection on Social Media
10:05 Overcoming Information Overload
16:07 The Importance of Community and Support
21:28 Setting and Achieving Personal Goals
21:53 Monique's Self-Investment Blueprint
26:50 Conclusion: Building Habits for a Better Future