The Secret to Healthy Relationships | Couple Therapy Tips by SFCT 💜

What’s the real secret to keeping relationships alive and healthy? 💜

In this video, our couple therapist from the Society for Complementary Therapies (SFCT) shares timeless insights into how to balance security and freedom in relationships.

✨ Here’s what you’ll learn:
– Why the quality of our relationships defines the quality of our lives
– The two types of partners: The Change Maker (freedom/newness) vs The Anchor (security/familiarity)
– How polarity — security vs. freedom — often causes conflict over time
– Why acknowledgment, nurturance, and verbal appreciation are the secret keys to long-term relationship health
– How to create a rhythm that helps both partners feel safe and fully alive

🌱 Key takeaway: To thrive, every couple needs to verbally acknowledge each other — appreciating the stability one brings and celebrating the novelty the other adds. This balance is what keeps intimacy alive.

At SFCT, we believe relationships grow when both partners feel seen, valued, and supported.

💬 What’s your love language — security or novelty? Comment below!
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📲 Connect with SFCT:
🌐 www.sfct.in

📧 [email protected]

📞 +91-98713 47559 | +91-96508 63783

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