Skiing Course JIM & WS | How to reach Sonmarg ? | Basic | Intermediate | Course Structure | 2023
Автор: Adventurous Nagendra
Загружено: 2023-02-27
Просмотров: 2317
If you are planning to do basic/intermediate/advance skiing course from Jawahar institute of mountaineering then this video help you lot. I explained here how to reach training area Sonamarg from Srinagar airport in budget cost , what you can expect during course and glimpse of courses through videos and photos.
Drive link to download course structure : https://drive.google.com/drive/folder...
Things to carry for Ski Course:
Mandatory Item List (Item - Minimum Qty - Description) :
1) Fleece Jacket - 1
2) Down Jacket - 1
3) T Shirts - 4
4) Pants - 2
5) Thermal Inner Set - 1
6) Water Proof Hand Gloves - 1 - use during training
7) Woolen Hand Gloves -1 - wear at camp
8) Waterproof Shoes - 1
9) Sleeper /Sandals/Clogs- 1
10) Sunglasses - 2 - while training if one sunglass broke then use second one
11) Thermal Water bottle - 1
12) Long Socks - 5 pair
13)
Below List are not mandatory but I feel important to carry ( as per my personal experience):
1) Chocolate/Proteins Bar etc (Carry small piece which you can carry every day on training)
2) Energy Drink (Glucose / Enerzal /Tang etc) . Mix with water and take small sip during training.
3) Mustard Oil ( Massage your feet everyday before going to bed)
4) Medical Kit which must include bandage, cotton, ointment (Betadin ), Band aid , Blister Tape
5) Small bag / daypack bag : Everyday when you walk from camp to ski slope , you need this bag to carry water bottle / Chocolate/ Sunglasses and other item.
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