My simple plant-based weight loss meal prep routine |

In this video, I'm sharing my simple weight loss meal prep routine that has helped me on my journey to lose the baby weight. As a busy mom, I need healthy recipes that are quick, easy, and delicious, and that's exactly what you'll get in this video. I'm a firm believer in the starch solution and the power of a whole food plant-based diet for weight loss, and I'm excited to share my favorite tips and tricks with you.

From how to lose belly fat to mindful eating, I'm covering it all. You'll learn how to prep healthy meals in advance using my favorite kitchen tools like the Instant pot and bread machine, and how to make the most of your Vitamix. Whether you're looking for easy vegan weight loss ideas or just want to eat healthier, this video is for you.

So if you're ready to start your weight loss transformation and make healthy food a part of your lifestyle, be sure to watch until the end. I'll show you how to make healthy eating easy, affordable, and sustainable, and share my top weight loss tips along the way.

Thanks for watching, and don't forget to subscribe for more healthy recipes and weight loss inspiration!

MEMBERS ONLY PERKS:
Join my YouTube members section to get each month's PDF printable recipes! Download all of my recipe PDFs to easily print and store vegan recipes into your recipe binder. I share new recipe PDFs each month! Here's the link:    / @daileyfoods  

Affiliate links to things I use mentioned in this video:
DIET TRACKING APP: https://shareasale.com/r.cfm?b=766203...
BREAD MACHINE: https://amzn.to/4jj4BcZ
BREAD BOX: https://amzn.to/3YdV8LL
DIGITAL SCALE: https://amzn.to/3RueEzL
ORGANIC WHOLE WHEAT FLOUR: https://amzn.to/44ASKm4
NATURAL SEA SALT: https://amzn.to/3RZRrWj
INSTANT POT: https://amzn.to/3Rx0JJg
BALL LEAK PROOF LIDS: https://amzn.to/4juU7HQ
1000 SPRINGS MILL - Organic Great Northern Beans 25lb Bulk Bag: https://amzn.to/4cLvx2w


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ORGANIC WHOLE GRAIN BAKING PLAYLIST
Here's my YouTube playlist sharing a bunch of whole wheat baking recipes using Bob's Red Mill stone ground organic flour:    • How to Use Active Dry Yeast: Step-by-...  


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