2 Versions of Gingerbread Mug Cake -- Lupin Flour or Keto Chow [Keto Dessert #08]

In this video, I will show you how I make my dessert #8, Gingerbread mug cake. I make it either by scratch or with using Keto Chow. I’ll show you both versions in this video.

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*** TIME STAMPS & TABLE OF CONTENTS ***
00:00 Introduction
00:17 Keto Dessert Playlist
01:10 Keto Chow Gingerbread Mug Cake
01:21 Lupin Flour Gingerbread Mug Cake
01:40 Gingerbread Mug Cake INSTRUCTIONS
02:15 Gingerbread Mug Cake DEMO
10:08 And there you have it! ☺
10:14 Watch Next - Please Subscribe 🙏

** LINKS TO INFORMATION ABOUT THE EQUIPMENT & TOOLS I USE **
Keto Chow Gingerbread | Keto Meal Replacement Shake Powder https://amzn.to/4cITOpr
EVO oil spray bottle https://amzn.to/3Do5rBR
Spice Enthusiast Gingerbread Spice https://amzn.to/3UPeplz
Corningware 20-Ounce Oven Safe Meal Mug https://amzn.to/4bPL4fG
Mini Silicone Spatula Set https://amzn.to/48Nr7WQ

*** ABOUT ME & MY YOUTUBE CHANNELS ***
Hi, my name is Jolene Morris, I am 80-years-old, and I have been teaching mathematics for about 60 years! I first made mathematics videos in the mid-1980's with a newly invented camera called a camcorder. I would record me teaching mathematics at the chalkboard. I would share those videos with my students. I later recorded math tutorials when screen recording software was invented, and I shared those tutorials on CD-ROM, our school's network, later online. I created my Visual Mathematics channel shortly after YouTube was invented in 2005. I currently create my (faceless) mathematics videos using PowerPoint and screen recording/editing software called Camtasia.

In May 2022, I was diagnosed with diabetes so I started practicing a Keto lifestyle. In order to keep a record of my journey and share my experiences with other Keto individuals, I created a second YouTube channel called My Keto Journey. I create my (faceless) Keto videos using PowerPoint and screen recording/editing software called Camtasia.

On both of my channels, I have a playlist explaining how I make my YouTube videos. I am not an expert at mathematics, Keto, or YouTube, but I am excited to share what I know. I create about 2 videos each week, one for each channel. Please share your comments and reactions with me below [in the comments area] -- I read and respond to every comment I receive.

*** PLEASE COMMENT BELOW ***
Please comment below and tell me:
1. What did you like about this video?
2. What could be improved with this video?
3. What tip do you use that I didn't mention in this video?
4. What topic about Keto would you like to see me create next?

*** DISCLAIMER ***
Let me clarify that I am not a medical professional, nor am I a Keto expert. I am a mathematics educator. As such, nothing I share with you in my YouTube videos should be taken as official advice or formal guidance. The purpose of my videos is to share with you how I make my YouTube videos and what works for me. I encourage you to comment below if you have questions, helpful suggestions, or positive responses for me.

I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. If you choose to make a purchase, I may earn a small commission *at no extra cost to you*. I greatly appreciate your support.

Music in my videos is licensed from TechSmith and is royalty-free for users of Camtasia. Graphics in my videos are created in TechSmith SnagIt or downloaded from royalty-free site called Pixabay.