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Master Chen Zhonghua's Taiji lesson - “It's all internal”
Автор: Tai Chi Gdynia
Загружено: 2017-04-14
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Internal strength is not based on muscle, but rotational joint dexterity for precise manipulation of power.
In this video Master Chen Zhonghua shows how the hands are moved by manipulating joints, rather than by actively moving the hands.
Master Chen Zhonghua (陈中华) is International Standard Bearer of the Chen Style Taijiquan Practical Method (陈式太极拳实用拳法) system.
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