Single Leg Finishes Vol 2.0 | Wrestling Moves

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Single Leg Finishes Vol 1.0 ➡️    • Single Leg Finishes Vol 1.0 | Wrestli...  

Intro 00:00
Finishes On Your Feet
Defending A Single On Your Feet 00:31
Proper Head Positioning On A Single Leg 03:04
Shelving The Leg Into Your Armpit 05:08
Cut Back Counter 13:34
Detail On Running The Pipe Finish 19:05
Fixing Bad Head Position On A Single Leg 20:21
Beating The Whizzer On Your Feet 21:23
Do Not Finish Double On A Single 23:53
Stay Disciplined & Win The Next Position 26:32
Common Mistake When Defending A Single 29:59
More Detail On Proper Head Positioning 32:39
Single Leg Outside Shelf Finish 35:14
How To Hold The Leg In Your Armpit 40:09
Know When To Bail On The Shot 41:25
Secure The Leg Before Looking To Finish 43:18
Defending A Knee Slip 45:00
Finishes On The Mat
Keeping A Lock vs Posting To Fix Position 46:14
Backside Finish Details 54:15
4 Mat Finishes 01:05:58
Out The Back Door Finish 01:11:00
Cut Double Finish Variation 01:21:14
Countering The Shin Whizzer 01:22:53
Defending A Knee Slip 01:30:55