INJURING Your Partners Because You Train Too Hard
Автор: MMABJJChamps
Загружено: 2024-10-06
Просмотров: 1224
Grapplers that train too hard and INJURE everyone
Watch The New Generation CHANGED The BJJ Belt System : • The New Generation CHANGED The BJJ Belt Sy...
Should you train that hard?
Injuries are part of martial arts. Although head injuries are rare in BJJ, they are still major injuries that scar athletes. But most often than not, most injuries that happen in the gym can be 50-70% avoided. Part of it is because of the lack of a strict gym culture that allows grapplers to lose control.
While training hard is very necessary to replicate the intensity of competition in sparring, it could be detrimental to training partners, and the reason behind the hard sparring could be lost in the heat of the moment.
So should you give in to training hard because of injuries? Or should you accept that injuries are just part of the sport?
#jiujitsu #nogi #bjj #grappling #bjjlifestyle
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