6 Foods That Can Lead to Prostate Enlargement

Are you waking up several times at night just to urinate — yet only a few drops come out each time?
This may not be a normal sign of aging. It could be a symptom of an enlarged prostate — a condition affecting more than half of men over 50.

In this video, we’ll uncover 6 common foods that silently trigger prostate inflammation and enlargement, making it harder to urinate and increasing your risk of chronic inflammation or even prostate cancer.

You’ll learn how certain foods like red meat, dairy, alcohol, and refined sugar can overstimulate your body’s inflammatory response, and how to replace them with natural, prostate-friendly foods that help reduce swelling, balance hormones, and restore healthy urinary flow.

If you’ve been looking for a natural way to calm and shrink your prostate without relying on medication, make sure to watch until the end — we’ll also share some research-backed dietary tips that can help you sleep through the night again.

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