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Workout Wednesday: BYU Women 4x1600 Cutdown
Автор: FloTrack
Загружено: 2018-11-07
Просмотров: 20176
Описание:
More NCAA XC videos: http://bit.ly/2SNkug9
FloTrack took a trip out to Provo, Utah, in 2017 to catch the BYU women workout in the morning.
The Workout:
1200
2 min rest
400
3 min rest
1200
2 min rest
400
3 min rest
1200
2 min rest
400
3 min rest
1200
2 min rest
400
The Splits:
4:03/1:22
3:59/1:21
3:51/1:17
3:47/1:19
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