Secrets of Ancient Taoism: Part 1
Автор: Paul Cavel
Загружено: 2025-09-11
Просмотров: 3119
@PaulCavel @cccinnamon
In this talk with Chris Cinnamon of Chicago Tai Chi, I discuss the Taoist Water Method, including how to:
Develop your qi
Open up and balance your body
Avoid injury and maintain your practice over long periods of time.
I also discuss the difference between qigong and the 16 neigong as applied in qigong sets, specifically Dragon & Tiger Medical Qigong and Heaven and Earth Qigong, tai chi forms, bagua palm changes and meditation.
Watch Part 2:
• Secrets of Ancient Taoism: Part 2
Join Chris and me in Chicago for Heaven and Earth Qigong to open, release and strengthen your body, 16-19 October 2025:
https://www.paulcavel.com/chicago
#taoism #taichi #baguazhang #qigong #meditation #qigongpractice #qigongforhealth #taichiforhealth #chinesemedicine #thetaichispace
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