how to make the greatest comeback of your life
Автор: Newel of Knowledge
Загружено: 2025-10-17
Просмотров: 84292
#psychology #selfimprovement
I send out a free newsletter every Thursday that'll improve your mental health & social skills. Join here (it takes 20 seconds): ⬇️🔥https://www.newelofknowledge.com/
Twitter: / newelofknow
Instagram: https://www.instagram.com/newelofknow...
Spotify: https://open.spotify.com/show/1FRO4KM...
Article mentioned:
https://psyche.co/ideas/personal-tran...
Other articles I read while researching this video:
https://aeon.co/ideas/to-make-lazines...
https://aeon.co/essays/why-do-i-let-m...
0:00 Fall vs slide
0:57 The 1 min 31 seconds summary of this video
3:01 (1) R: Recognise the slip.
6:14 Listen to your whispers
8:48 Bigger picture: why do we self sabotage?
13:45 Bonus tools
17:33 (2) U: Use your anchors.
19:06 Bonus tools
23:45 (3) T: Time your stops.
26:09 Bigger picture: why we're so lazy
27:44 Bonus tools
30:23 Final: redefine progress
32:12 Final bonus tool
33:02 Summary & outro rizz
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: