how to make the greatest comeback of your life

#psychology #selfimprovement

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Article mentioned:
https://psyche.co/ideas/personal-tran...

Other articles I read while researching this video:
https://aeon.co/ideas/to-make-lazines...
https://aeon.co/essays/why-do-i-let-m...

0:00 Fall vs slide
0:57 The 1 min 31 seconds summary of this video
3:01 (1) R: Recognise the slip.
6:14 Listen to your whispers
8:48 Bigger picture: why do we self sabotage?
13:45 Bonus tools
17:33 (2) U: Use your anchors.
19:06 Bonus tools
23:45 (3) T: Time your stops.
26:09 Bigger picture: why we're so lazy
27:44 Bonus tools
30:23 Final: redefine progress
32:12 Final bonus tool
33:02 Summary & outro rizz