Roger Seheult, MD of MedCram explores new data comparing the effects of hot tub, traditional sauna, and infrared sauna. See all Dr. Seheult's videos at: https://www.medcram.com/
(This video was recorded on July 3rd, 2025)
Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com/
He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.
LINKS / REFERENCES:
Comparison of thermoregulatory, cardiovascular, and immune responses to
different passive heat therapy modalities (American Journal of Physiology) | https://journals.physiology.org/doi/e...
https://www.medcram.com/collections/c...
SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:
https://www.youtube.com/user/MEDCRAMv... to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1
Get notified of new videos by hitting the bell icon
MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:
MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at [email protected] if you are interested.
MEDIA CONTACT:
Media Contact: [email protected]
Media contact info: https://www.medcram.com/pages/media-c...
Video Produced by Kyle Allred
Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC
FOLLOW US ON SOCIAL MEDIA:
/ medcram
/ medcramvideos
/ medcram
DISCLAIMER:
MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.
#nb.1.8.1 #h5n1 #covid
Поделиться в:
Доступные форматы для скачивания:
Скачать видео mp4
Информация по загрузке:
Скачать аудио mp3
Похожие видео
array(20) {
["16UHK1gPUO8"]=>
object(stdClass)#6742 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "16UHK1gPUO8"
["related_video_title"]=>
string(181) "То, что вы носите на открытом воздухе, может повлиять на ваше воздействие ультрафиолетового и бли..."
["posted_time"]=>
string(19) "1 год назад"
["channelName"]=>
NULL
}
["RWkv9ad7zvc"]=>
object(stdClass)#6753 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "RWkv9ad7zvc"
["related_video_title"]=>
string(74) "Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram"
["posted_time"]=>
string(21) "3 года назад"
["channelName"]=>
NULL
}
["wjSyUaiXKp0"]=>
object(stdClass)#6740 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "wjSyUaiXKp0"
["related_video_title"]=>
string(106) "Делайте это ежедневно, чтобы навсегда отказаться от очков"
["posted_time"]=>
string(25) "4 месяца назад"
["channelName"]=>
NULL
}
["wadKIiGsDTw"]=>
object(stdClass)#6749 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "wadKIiGsDTw"
["related_video_title"]=>
string(110) "Ближний инфракрасный свет смягчает нейровоспаление у мышей"
["posted_time"]=>
string(21) "3 года назад"
["channelName"]=>
NULL
}
["y6hkCGb_tE8"]=>
object(stdClass)#6734 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "y6hkCGb_tE8"
["related_video_title"]=>
string(67) "Sunlight and NIR Pass Through the Body and Can Affect Distant Cells"
["posted_time"]=>
string(25) "4 месяца назад"
["channelName"]=>
NULL
}
["4V5UvU8f6Ss"]=>
object(stdClass)#6750 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "4V5UvU8f6Ss"
["related_video_title"]=>
string(33) "Diets That Reduce Slow Wave Sleep"
["posted_time"]=>
string(21) "2 года назад"
["channelName"]=>
NULL
}
["hRc4-nhg3EE"]=>
object(stdClass)#6738 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "hRc4-nhg3EE"
["related_video_title"]=>
string(78) "ПРАВДА о креатине, сжигающем жир на животе!"
["posted_time"]=>
string(25) "3 месяца назад"
["channelName"]=>
NULL
}
["WyjtE2DHVzY"]=>
object(stdClass)#6717 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "WyjtE2DHVzY"
["related_video_title"]=>
string(119) "Что вам нужно знать: терапия красным светом против инфракрасного"
["posted_time"]=>
string(25) "4 месяца назад"
["channelName"]=>
NULL
}
["fZ8rqZK_RiA"]=>
object(stdClass)#6728 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "fZ8rqZK_RiA"
["related_video_title"]=>
string(129) "Эти мифы о здоровье делают вас больными! с доктором Роджером Сехёльтом"
["posted_time"]=>
string(21) "3 года назад"
["channelName"]=>
NULL
}
["6Win49aeh8A"]=>
object(stdClass)#6751 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "6Win49aeh8A"
["related_video_title"]=>
string(142) "Терапия красным светом снижает уровень глюкозы в крови и ускоряет метаболизм"
["posted_time"]=>
string(21) "2 года назад"
["channelName"]=>
NULL
}
["VikuYpj5rmo"]=>
object(stdClass)#6741 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "VikuYpj5rmo"
["related_video_title"]=>
string(126) "Ускорение метаболизма: парная или сауна — что лучше? — Томас ДеЛауэр"
["posted_time"]=>
string(19) "9 лет назад"
["channelName"]=>
NULL
}
["kiUM92VDI1Y"]=>
object(stdClass)#6746 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "kiUM92VDI1Y"
["related_video_title"]=>
string(51) "Is Sauna ACTUALLY Good For You? (90-Day Experiment)"
["posted_time"]=>
string(21) "8 дней назад"
["channelName"]=>
NULL
}
["WekS9XdkJgA"]=>
object(stdClass)#6735 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "WekS9XdkJgA"
["related_video_title"]=>
string(73) "5 продуктов, которые НЕ нарушат ваш пост!"
["posted_time"]=>
string(23) "1 месяц назад"
["channelName"]=>
NULL
}
["ak5gHOOYdLg"]=>
object(stdClass)#6733 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "ak5gHOOYdLg"
["related_video_title"]=>
string(136) "Ученый, изучающий митохондрии: этот свет незаметно ускоряет ваше старение"
["posted_time"]=>
string(25) "2 месяца назад"
["channelName"]=>
NULL
}
["N5DAW8mkJ6Y"]=>
object(stdClass)#6731 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "N5DAW8mkJ6Y"
["related_video_title"]=>
string(53) "How to Enhance Your Immune System | Dr. Roger Seheult"
["posted_time"]=>
string(27) "8 месяцев назад"
["channelName"]=>
NULL
}
["iBJJD5MbsaE"]=>
object(stdClass)#6732 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "iBJJD5MbsaE"
["related_video_title"]=>
string(87) "THIS is What Happens to Your Body in an Infrared Sauna (BONUS Q&A from inside my sauna)"
["posted_time"]=>
string(19) "1 год назад"
["channelName"]=>
NULL
}
["3GxnQTM5cUs"]=>
object(stdClass)#6729 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "3GxnQTM5cUs"
["related_video_title"]=>
string(46) "Why I use THIS SAUNA over others (The Science)"
["posted_time"]=>
string(19) "1 год назад"
["channelName"]=>
NULL
}
["UvBRZzL88-E"]=>
object(stdClass)#6730 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "UvBRZzL88-E"
["related_video_title"]=>
string(94) "Запад заговорил о победе Путина / Удар в спину Киеву"
["posted_time"]=>
string(23) "7 часов назад"
["channelName"]=>
NULL
}
["LkeOHhmokw8"]=>
object(stdClass)#6718 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "LkeOHhmokw8"
["related_video_title"]=>
string(54) "Hot Tub vs Sauna: Unlock Better Recovery & Performance"
["posted_time"]=>
string(25) "4 месяца назад"
["channelName"]=>
NULL
}
["oEhp6UlYgOo"]=>
object(stdClass)#6719 (5) {
["video_id"]=>
int(9999999)
["related_video_id"]=>
string(11) "oEhp6UlYgOo"
["related_video_title"]=>
string(0) ""
["posted_time"]=>
string(28) "11 месяцев назад"
["channelName"]=>
NULL
}
}