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Struggling to Eat Enough Protein You’re Not Alone
Автор: EternaMove Personal Training
Загружено: 2025-11-22
Просмотров: 3
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Are you constantly juggling work, meetings, and deadlines
— only to realize you’ve barely eaten any real protein all day?
You’re not alone! Many remote workers and busy professionals struggle to hit their protein goals, which can lead to low energy, poor focus, and slower progress toward fitness or weight management goals.
In this video, we’ll break down:
Why protein is so essential for energy and productivity
How to create new habits
Simple, time-saving ways to get enough — even when you’re on back-to-back Zoom calls
Let’s make fueling your body as intentional as fueling your career. 💪
#NutritionTips
#Protein
#HealthyEating
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