3 Early Warning Signs of Heart Disease You Should Never Ignore

Heart disease is a silent killer, but there are subtle signs your body may be trying to tell you something. In this video, we explore three early warning signs of heart disease that you should never ignore, as shared by cardiovascular research scientist Dr. James DiNicolantonio. Learn why erectile dysfunction, shortness of breath, and swelling in the feet or ankles could be red flags for your cardiovascular health.
Erectile dysfunction, often overlooked, can be an early indicator of heart disease. Reduced blood flow and plaque buildup in the penile arteries can be a sign of underlying cardiovascular issues. If you're experiencing this symptom, it's crucial to consult a doctor.
Shortness of breath during mild activities, such as climbing stairs or light exercise, is another warning sign. This could indicate reduced heart efficiency or the early stages of coronary artery disease. Chest discomfort or angina accompanying breathlessness is a significant signal that requires medical attention.
Lastly, persistent swelling in the feet, ankles, or lower legs can be a hidden red flag for heart failure or kidney dysfunction. Fluid retention is a common symptom of cardiovascular problems and should not be taken lightly.
Recognizing these early signs can be life-saving. Dr. DiNicolantonio emphasizes the importance of early detection, lifestyle modifications, and medical guidance. Stay proactive about your heart health and consult a healthcare professional if you notice any of these symptoms.