20 min TRX FULL BODY workout for BEGINNERS - Home Workout using TRX
Автор: ECTZONE Workouts
Загружено: 2024-06-03
Просмотров: 5139
Welcome to your 20-minute TRX FULL BODY workout for BEGINNERS! A full workout including a warm-up and cool down for TRX beginners, or those who want to really focus on perfecting their performance and skills!
This session is designed to target your entire body, enhancing strength, stability, and endurance through basic suspension training exercises 🔥 💪.
👉🏼 TIMESTAMPS
00:00 Introduction & TRX Strap Length Explanation
01:04 Warm-up
04:26 Main Workout
18:05 Cool Down
👉🏼 SIGN UP THE ECTZONE APP HERE https://sudor.fit/gym/ectzone AND DOWNLOAD THE APP FROM APP STORE OR GOOGLE PLAY
Join us on the ECTZONE App and receive a 7-DAY FREE Trial. The app features live app classes all taught by TRX Master Trainer Carla, and has a wide library of on Demand Videos, Challenges and more!
👉🏼 EQUIPMENT I’M USING TODAY
TRX PRO4 System - (Use my discount code TRX15ECTZ to get yourself anything from the https://www.trxtraining.com/ Website)
✘ I N S T A G R A M: @ectzone_
✘ F A C E B O O K: facebook.com/eastcoasttrainingzone
✉ C O N T A C T (business inquiries): [email protected]
#trx #trxtraining #homeworkout #strengthtraining #fitness #workout #fullbodyworkout #beginnerworkout
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
