🥗💪🏻Boost Immunity & Digestion: Healthy Palak Jowar Tikki Recipe High Fiber weight loss evening Snack

Healthy and delicious Palak Jowar Tikki Winter special recipe – a perfect high-fiber, weight-loss friendly snack made less oil or without maida. Try this quick and nutritious recipe today! | Kids friendly recipe | perfect for dieting | perfect evening / tea time snack


👉 Watch the full video to learn the easy and quick method.
👉 Don’t forget to LIKE, SHARE & SUBSCRIBE for more healthy recipes!


Ingredients 🍽️ -
Spinach
Jowar Aata - 2- 3 tbsn
Besan - 1-2 tbsn
Corn flour / rice flour ( optinal )
Carrot 🥕 - 1
Onion 🧅 - 1
Green chilies 1-2
Coriander 🌿
Boiled potato 🥔 - 2
Cumin powder - 1tbsn
Turmeric / haldi powder - 1 tbsn
Dhaniya powder 1tbsn
Jeeravan / red chilli powder - 1/2 tbsn
Chaat masala - 1 tbsn
Salt to taste


palak jowar tikki recipe
healthy tikki recipe
weight loss snack recipe
high fiber snack recipe
healthy Indian snack
diet friendly tikki
jowar tikki recipe
spinach tikki recipe
low calorie Indian snacks
gluten free tikki recipe
oil free tikki recipe
protein rich snack
healthy evening snack
vegan tikki recipe
easy healthy snack recipe
Aayu ki prayu healthy recipe
Kids lunchbox recipe
Kids friendly recipe


#PalakJowarTikki
#HealthyTikkiRecipe
#WeightLossSnack
#HighFiberSnack
#DietFriendlyRecipe
#HealthyIndianSnacks
#LowCalorieSnack
#OilFreeRecipe
#GlutenFreeSnack
#VeganSnack
#EveningSnackRecipe
#QuickHealthySnack
#NutritiousSnack
#HealthyEating
#kidslunchboxideas
#kidsrecipe
#tiffinrecipe
#TikkiRecipe
#AayuKiPrayu #youtubevideo #viralrecipe #trendingvideo #winterspecial

winter special recipe
palak jowar tikki, healthy tikki recipe, weight loss snack, diet snack, jowar tikki, palak tikki, healthy Indian snacks, high fiber snack, low calorie snack, oil free recipe, gluten free snacks, vegan Indian snack