Everyone Loves This Yummy Healthy Dish! | Vegan, Low Carb, WW Zero Points, Gluten Free

When you need a filling and super-flavorful stew that will make EVERYONE happy this Indian Spiced Roasted Cauliflower Stew seriously does it all! (It's one of my most popular recipes and also a personal fav!)

Perfect if you're trying to go more plant-based, are watching calories or WW SP, eating low carb, or are Vegetarian, Vegan, Gluten Free or Dairy Free. (It seriously works for any diet plan!)

This super flavorful dish freezes really well so it's awesome for Meal Prep too! I tuck leftovers in individual containers to have for lunch, dinner or a healthy snack anytime.

The secret? A mix of roasted AND pureed cauliflower gives it amazing thickness without cream. It's packed with veggies and chickpeas to make it meatless but hearty and substantial. Plus a mix of spices gives it incredible flavor without being spicy! In the video I give lots of ideas for ingredient swaps too so you can use up whatever veggies you like or have on hand.

Just 100 Calories per serving or ZERO SP for WW Blue & Purple & 1 SP for WW Green!

Get the Recipe Here! https://cookingwjulie.com/roasted-cau...

The immersion blender I use.(Affiliate link)

https://amzn.to/2G4cTV8

What's your fav way to make cauliflower? Let me know in the comments below!

XO Julie

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About me and my blog! Cooking w/Julie creates fun, fresh, healthy recipes that are a snap to prepare and sure to become your favorites! Professional Chef and Recipe Developer Julie Hartigan has developed and tested 1000’s of recipes and works with brands such as Weight Watchers, Bed Bath Beyond, Real Simple, Shape Magazine, Food Network, Pop Sugar and more. Julie specializes in finding clever ways to make your favorite dishes easy on the waistline and easy to prepare so you can get a healthy, deliciously satisfying meal on the table in no time.

Originally an engineer (truth!) Julie career-changed and went to culinary school in NYC where she also worked as a personal chef and cooking instructor before founding Cooking w/Julie. Today she spends much of her time creating new recipes and filming videos about cooking, health, and entertaining. A fun-loving person and natural teacher Julie loves sharing her tips, tricks, and easy ideas to help you feel like a rock star in the kitchen and make healthy eating fun!