earth day meditation: Mother Earth (Gaia) & the 5 Elements

🌟 your EARTH CONNECTION AFFIRMATIONS are at the bottom of this description

🪺 Earth Day is an easy day to merely do an Instagram post for and forget about. but in reality, the necessity of being connected to nature cannot be overstated at this moment in time. never as a human species have we become so disconnected from the place in which we plant our feet, lacking so much gratitude and awareness for how to live in mutual reciprocity and thriving with our diverse, life-giving planet

🌎 whether you found this on earth day or are looking to deepen your connection to Gaia/Mother Earth, let's dive into mindful gratitude for all that nature graciously gives us

🦋 my connection to nature has healed my mental, physical, and spiritual health in ways that are difficult to put into words, but here I made the attempt! let's celebrate dear Mother Earth and all that she provides through the five elements; carry what resonates for your journey forward and leave the rest behind!

5 EARTH CONNECTION AFFIRMATIONS ~ carry the ones which resonate forward on your journey

🌟 I live in a reciprocal relationship with Mother Earth, and aim to minimize my carbon footprint
🌟 I tread lightly on this planet, and aim to be resourceful rather than constantly consuming
🌟 I am deeply connected to the elements. By holding space for them, I will heal myself and live more freely
🌟 Whenever I am overwhelmed, I can choose to regulate my nervous system by visiting the nearest natural setting
🌟 I am capable of, and willing to, deepen my connection with Mother Earth going forward

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