Reverse Heart Blockage? Cholesterol Test, Zero Oil Diet, BP Control & Jadoo Diet | Dr. Chhajer

इस वीडियो में Dr. Bimal Chhajer, Director – SAAOL Heart Center, बता रहे हैं ब्लॉकेज के कारण (Causes), टेस्ट (Tests), इलाज (Treatment) और डाइट (Diet) से जुड़ी अहम जानकारी। क्या आपको कभी सीने में दर्द (Chest Pain), सांस फूलना (Breathlessness) या थकान (Fatigue) महसूस होती है? ये हार्ट ब्लॉकेज (Heart Blockage) के शुरुआती लक्षण (Early Symptoms) हो सकते हैं। जानिए क्या एंजियोप्लास्टी (Angioplasty) या बायपास सर्जरी (Bypass Surgery) ही एकमात्र समाधान है, या लाइफस्टाइल चेंज (Lifestyle Change) और नेचुरल ट्रीटमेंट (Natural Treatment) से भी हार्ट को हेल्दी रखा जा सकता है।

Heart blockage is one of the leading causes of heart attack and sudden cardiac death, yet it can often go unnoticed. In this video, Dr. Bimal Chhajer, Director of SAAOL Heart Center, explains the real causes of heart blockage, its early warning signs, and effective treatments. Learn about the role of cholesterol, stress, diet, and lifestyle, and how you can reverse or prevent blockage naturally through non-surgical methods, proper diet, and regular monitoring.

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Timestamps -
00:00 Precap & Highlights
04:00 Rising Heart Disease Cases
05:24 Signs of Heart Disease & Blockage
08:05 Why Young Heart Cases Increasing
11:40 When the Heart Stops Working
14:14 What Is a Double Heart Attack
17:08 How to Prevent Heart Attack
20:46 How to Reverse Heart Blockage
23:30 Tests to Detect Heart Blockage
25:13 Signs of High Cholesterol
27:18 Cholesterol and Triglyceride Food Sources
29:00 Good Cholesterol vs Bad Cholesterol
31:36 Role of Aspirin in Heart Attack
35:33 Lifestyle Changes for Heart Health
36:46 Tips to Control High BP
38:46 How to Monitor Blood Pressure
39:45 Regular Checkups for Heart Problems
41:58 Conclusion & Final Takeaways

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NBT Life is an official partner of Times Internet Limited. NBT Life focuses on different spheres of a person's life - Health. We are a team of trend-savvy digital journalists who know exactly what their audience wants to watch. Wearing practicality and credibility on our sleeves, we are determined to deliver the most informative and entertaining videos that you can relate to in your day-to-day life.

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