15 min Morning Yin Yoga for HIPS - Deep Flexibility Stretch (no props)

Stretch out your hips with this 15 minute yin yoga class that is perfect for the morning when your muscles are still achy and tired.
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In this 15-minute hip opening yin yoga class, we'll move through some deep hip stretches that are perfect to help up wake up your body in the morning. This yin yoga practice is offered without props, but of course you're welcome to keep a cushion or block nearby in case you'd like extra support.

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🌟 Related videos you should try:
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🔸 6 Min HIP STRETCH:    • Yoga for Hips - Deep Stretch Practice // D...  
🔸 10 Min HIP MOBILITY:    • Yoga for Hip Mobility - 10 min Beginner Pr...  

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Joëlle

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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

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