I Changed My Mind About Minimalist Workouts
Автор: Lose Fat Get Jacked
Загружено: 2025-07-27
Просмотров: 783
I'm certain that my perspective on minimalist training has changed over the years and I'm curious if yours has too.
In this video, I share my thoughts on low volume training and why I used to believe that doing the least amount of work possible was a cop-out and an excuse to slack off with your training.
Let's discuss training minimalism, while comparing it to experiences with higher training volumes.
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#workout #bodybuilding #fitness
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