Скачать
How to Journal Like a Philosopher
Автор: Philosophy With Lilly
Загружено: 2025-01-27
Просмотров: 1630
Описание:
Welcome! In this video, I discuss four methods of journaling for self-knowledge and wisdom. Enjoy!
Chapters:
0:00 Introduction
0:52 I. Stream of Consciousness
1:49 II. Self-Development
2:55 III. Take Inventory & Shadow Work
4:53 IV. Cognitive Behavioral Therapy
***
📚 LILLY'S LIBRARY 📚
Find a list of all the books I've mentioned throughout my videos here:
https://docs.google.com/spreadsheets/...
***
🧘🏽♀️ YOGA WITH LILLY 🧘🏽♀️
Flow with me on my Yoga channel:
/ @yogawithlilly
***
🎼 MUSIC CREDIT 🎼
***
From my heart and brain to yours,
Lilly
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
