SIBO Remedies For Gut Health

SIBO Remedies For Gut Health

Struggling with SIBO?
Bloating, discomfort, and digestive distress might be signs of Small Intestinal Bacterial Overgrowth (SIBO). Natural remedies like herbal antimicrobials, a #LowFODMAP diet, and gut-healing foods can help restore your microbiome and reduce symptoms.

Remember—timing is everything. Make gradual changes and manage stress to support lasting recovery.

You're on the path to better gut health—one step at a time!

00:00 What is SIBO?
00:52 Antibiotics and Herbal Protocols
02:20 The Low FODMAP Diet
03:15 Probiotics and Gut Repair
04:16 Digestive Enzymes and Gut Support
05:04 Lifestyle Tips for Managing SIBO

For more on this topic, read this article here:
https://www.drlamcoaching.com/blog/si...

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#SIBO #SIBODiet #SIBORecovery #SIBOTips #GutHealth #LeakyGut #FODMAPDiet #DigestiveHealth #HealthyGut #DrLamCoaching