Top Tips for Setting Boundaries in Scapegoat Recovery and Narcissistic Abuse

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Join Blake Anderson, a social worker and therapist from Toronto, Ontario, as he shares essential tips on setting boundaries in the context of scapegoat recovery and narcissistic abuse. In this video, Blake emphasizes the importance of establishing boundaries, explores the challenges of implementing them, and provides strategies to help. He also recommends resources like the book 'Boundaries' and Jerry Wise's YouTube channel for further guidance. Watch to learn how to protect your mental and emotional health while navigating difficult family dynamics.

00:00 Introduction and Overview
00:29 Understanding Boundaries
01:00 Strategies for Implementing Boundaries
02:52 The Importance of Differentiation
05:49 Practical Tips for Setting Boundaries
06:19 Recommended Resources
07:48 Final Thoughts on Boundaries