Stop Wearing Compression Socks Like This! 5 Signs They Are Damaging Your Circulation.

Are you sure your compression socks are helping and not hurting? A recent study revealed that over half of users wear a fit that could actually worsen their circulation. Many of the most dangerous warning signs are subtle and easily missed, but ignoring them can lead to skin damage, nerve irritation, and increased swelling over time.

In this video, we count down the 5 biggest red flags that your compression level is too high, from the obvious sign you can see across the room to the #1 most-ignored symptom that your body is sending you. We'll also show you three simple, science-backed alternatives and fixes you can use right away to ensure your compression is safe, comfortable, and effective. Regain the comfort and mobility you deserve.

⚠️ Disclaimer: This video is for educational purposes only and does not constitute medical advice. It is not a substitute for care from a qualified clinician. Always consult a healthcare professional about your personal health decisions.

#CompressionSocks #SeniorHealth #LegSwelling #HealthyAging #Circulation

*Timestamps:*

0:00 - The #1 Mistake 60% of People Make
1:02 - Sign #5: The Dent That Stays Put (The Thumb Test)
2:10 - Sign #4: Your Skin Is Sending Warning Signals
3:25 - Sign #3: Numbness and Dangerous "Zingers"
4:28 - Sign #2: The "Muffin Top" Tourniquet Effect
5:25 - The #1 Most Ignored Warning Sign of All
6:30 - 3 Simple, Safer Alternatives (That Work)
6:40 - Fix #1: The Foolproof "Two-Finger" Rule
7:10 - Fix #2: Think "Gradient," Not "Grip"
7:45 - Fix #3: The 2-Minute "Second Heart" Muscle Pump
8:15 - Final Thoughts: Learning to Trust Your Body