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DRY EYES: how much FISH OIL (Omega-3) do I need? | Optometrist Explains
Автор: Antonio the Optometrist
Загружено: 2020-10-20
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DRY EYES: how much FISH OIL (Omega-3) do I need to take to treat them? | Optometrist Explains
Fish oil has proven to be effective in improving the symptoms of dry eye as it allows the body to control the ratio between Omega 3 and 6 more effectively.
I would suggest establishing a balanced diet that would allow you to have plenty of both but if it becomes practically unfeasible then Omega-3 supplements work a treat too!
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