Before You Buy a Vagus-Nerve Device, Try This Daimoku Breathing Reset

Before you spend on a vagus-nerve gadget, try a Buddhist technique scientists say calms your body’s “electrical superhighway.” We’ll pair slow exhale breathing with daimoku to nudge your parasympathetic system on, no hardware. Did you feel a shift in 90 seconds?

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🤵 About Us 🤵
The Nam Myoho Renge Kyo - Online Buddhism channel is dedicated to educating and guiding viewers through the teachings of Nichiren Buddhism. We focus on explaining the significance of Nam-myoho-renge-kyo, the Lotus Sutra, and core Buddhist practices such as chanting. Our mission is to build a global community of practitioners, offering videos that help deepen understanding and strengthen spiritual practice. We are an independent channel, sharing interpretations of Nichiren's teachings without affiliation to any specific sects or organizations.

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📝 Chapters 📝
00:00 Device-Free Vagus Reset
01:19 Vagus Nerve Basics
03:07 Breathing Steps + Daimoku
05:53 Chanting Proof & Evidence
07:32 Real-Life Calm Routine
09:25 Try Three Gentle Rounds

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Disclaimer
The content on this YouTube channel is for educational and informational purposes only, and we are not affiliated with any specific Nichiren Buddhist organizations. All teachings are based on our interpretations of Nichiren Buddhism.

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