Pregnancy Pain Relief & Labor Prep: Chiropractic Care for Moms-to-Be in Rochester, MN

Pregnancy should be a joyous time, not one filled with aches and pains. 🤰 At Skare Spine & Performance in Rochester, MN, we offer gentle, effective chiropractic care to help expectant mothers experience a more comfortable and healthy pregnancy.

In this video, watch as we guide a 36-week pregnant patient through a personalized treatment session, including:

--Breathing exercises to optimize diaphragm function and pelvic floor health
-DNS techniques to improve hip and pelvic muscle activation and relaxation
-McKenzie Method exercises to address low back pain
-A safe and gentle chiropractic adjustment

Our comprehensive approach not only provides pain relief but also:

Promotes optimal fetal positioning for a smoother birth
-Reduces the risk of complications during labor and delivery
-Enhances overall well-being for both mom and baby
-Experience the difference chiropractic care can make during your pregnancy journey.

Schedule your consultation at Skare Spine & Performance today!

For more information, visit us at:
https://www.skarespineperform.com