BOUNCE BACK 'U' upper primary (video 3 of 6)

Videos to support Bounce Back! from Sprout Wellbeing:
These videos are aimed at middle to upper primary students and support teachers to:
introduce and teach the BOUNCE BACK acronym of coping statements
build students’ resilience and coping skills
generate safe classroom discussions
develop shared class language and understanding about resilience.
They can be used to generate general discussions around wellbeing and resilience, setting the scene for the curriculum units.
It is recommended that teachers pause the videos where indicated, or as often as needed to generate robust classroom discussions. Each video also includes activities for resilient skill development.

U - Unhelpful thinking makes you feel more upset. Think again.
This video explores the differences between helpful and unhelpful thinking when tackling problems or difficult situations.
Key vocabulary: choice, exaggerating, generalising, helpful, negative, optimism, over simplifying, pessimistic, positive, un/helpful

Learn more: pearson.com/en-au/educator/primary/bounce-back/resilience-resources/