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Staying Calm Even When You’re Feeling Overwhelmed
Автор: Knowledge Words
Загружено: 2026-01-01
Просмотров: 1194
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The current trigger is irrelevant. What matters is the ancient memory it activates, the residue of experiences where shutting down was your only viable option. Your nervous system learned that disappearing, becoming unavailable, withdrawing completely was how you survived overwhelming situations. That learning becomes automatic, bypassing conscious thought entirely.
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