Get Fit - HOW to build your GAME PLAN for 2026 - NOW

Don’t wait for January. Start your 2026 health transformation now. In this episode, Mike Simmons shares his personal GAME Plan to take control of his health with a 90-day head start. He breaks down exactly how to set SMART goals and build daily habits around movement, fuel, and recovery.

You’ll learn:
✅ Why big goals fail and how to set realistic ones
✅ The 3 key strategies Mike is using to get in shape
✅ How to build a daily checklist that keeps you accountable
✅ Why two-week sprints can change everything
✅ How to turn false starts into long-term success

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Mike Simmons is a catalyst for action and transformation. With a background in leadership, coaching, and personal development, Mike shares a deeply personal and practical GAME Plan to prioritize health. As he approaches 2026, he shifts his focus from business to well-being, inspiring listeners to start before the new year.

Key Quotes from Mike Simmons

"You don't have to wait until January 1st. You can start now."

"Aim small, miss small. Let’s build that goal-setting and execution muscle."

"If you actually hit your checklist every day and you’re not making progress, then you adjust. Not before."

Mike outlines a GAME Plan for better health—starting now, not later. He breaks down SMART goals into daily routines, focusing on movement, fuel, and recovery. With honesty about past struggles and false starts, Mike offers a tactical, realistic path for hitting health goals by March 2026. Execution beats motivation.

find your catalyst at findmycatalyst.com