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3 Better Sleep Tips
Автор: Real Smile Dentistry Dr. Nassery
Загружено: 2025-06-05
Просмотров: 703
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3 Better Sleep Tips:
1. Eating no later than 3 hours before you head to bed.
2. Balanced meal includes good oils and quality proteins, which are easily digestible for a good nights sleep.
3. Turn off all extra junk lights to make sure the room is dark and non disturbing.
#lastmeal #balanceddiet #lightsout #goodnight #sleeptight #dentaltips #airwaydentistry #sleepdentistry #miamidentist #drnassery
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