BEST VEGAN MAGNESIUM SOURCES ‣‣ 10 Magnesium Rich Foods

Trying to get magnesium into your diet? Here's my list of the 10 best vegan magnesium sources! Plus we're talking about the best vegan recipes with high magnesium! 💚

TIMESTAMPS:
1:54 – Benefits of Magnesium
3:52 – Signs of Magnesium Deficiency
5:00 – High Magnesium Foods
8:28 – Daily Magnesium Requirements
8:40 – High Magnesium Recipes

★ BLOG POST ★
https://www.simplyquinoa.com/sources-...

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