Overcoming Barriers To Executive Function (EXAMPLES from daily life)

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Autism and executive functioning skills can affect the way we need to tackle everyday tasks. Sometimes overcomming barriers to executive fuction is as easy as giving ourselves permission to do it 'my way'. Other times, it's important to prioritize what's most important and focus on that.

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🎞️Timestamps:
0:00 - Intro
0:19 - Executive Function Challenges - getting stuff done
2:17 - Look for ways to remove barriers
5:25 - How necessary is that? Can I get away with less?
8:50 - Book Recomendation: Switch
9:40 - Remembering when it's too late. Should I just start again?
10:57 - fake ending...
11:20 - The hardest part...
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